About

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IMG_1160Do you crave the success that comes when you accomplish all the steps required to meet your goals?

 

I challenge you to take action today because I love seeing my clients succeed!

 

As a health coach and graduate of the Institute of Integrative Nutrition I am passionate about assisting my clients achieve a healthy and balanced life. Trained in Ultimate Life Tool Technology I will assist you with self-awareness and goal setting, the perfect place to start when you want to see results and see those results fast.

 

During our sessions together we focus on the four major components of an integrated and successful life: health and wellness, relationships and career. All of the concepts lead back to these four components, which must all be in place as a foundation and anchor to achieve your healthy fulfilled life.

 

Additionally, together we will explore:

 

  • The concept of Bio-individuality. Every single human has unique food and lifestyle needs. One person’s food is another person’s poison. Using a personalized holistic approach takes this extremely important concept into account to ensure you will have success instead of failure as often happens when we try every new diet fad.

 

  • The concept of Primary Food. It’s not what you think, primary foods include healthy relationships, fulfilling work, regular enjoyable physical activity and a spiritual awareness, all of which must be in balance in order for the actual food you eat to become secondary and lose it’s power. This happens when you become fully nourished in all areas of your life, and I can help you get there.

 

  • The concept of Integrative Nutrition Plate: Here I teach you the basics of mealtime, what your plate should consist of and the importance of organic produce. Step-by-step you will learn how to construct the perfect, healthy, fully nourishing meal that leaves you ready to take on ALL of life’s challenges!

 

My simple coaching style will help you find balance and greater success in your life. Don’t you think it’s time you gave yourself that opportunity?

 

My Masters Degree in Counseling, certification in Life Purpose, Career and Spiritual Coaching, 25 years of coaching, counseling, training and mentoring at all levels has taught me accountability precedes action, and action precedes results, and that’s what Balance and Success Coaching is all about – your results!

 

Because in the end… it’s all about YOU. That’s why I’m here.

 

Interested in becoming a health coach?  I am an Institute of Integrative Nutrition Ambassador.  Click here to contact me for details.

 

Are you a health coach that needs some guidance? Join me at The Health Coach Group as an Inner Circle Member.  It is here you will build the business of your dreams!